Insight Fitness

The Insight Flat Olympic Bench has chromed bar holders that provide durable and safe Olympic bar replacement. Both short and tall users can use it as it has dual bar holders. For effective and safe spotting, the product uses open frame design. It can hold multiple weight plate sizes.Features : Product Weight: 83 Kg Overall Dimensions (LxWxH): 1685 x 1685 x 1373 mm Chromed bar holders Open frame design 4 integrated weight storage horns Two Years Exclusive Warranty 

Sissy Squat offers exercise of very specialised movement that is designed to work the lower thigh area. Because of the unusual angle at which this exercise is performed, this movement is done with no weights, only moderate poundage. Features: Stabilization is enhanced by 25 degree adjustable foam A pad that can be adjusted to fit various body types Belt hocks provide more training variety. Integrated wheels make it easier to move around the facility Specifications: Dimensions: 101 x 78 x 48 CM Two Years Exclusive Warranty 

The SH024 Plate-Loaded Back Machine is a premium strength-training solution engineered for complete back development. Designed with a modern aesthetic and durable construction, it is ideal for commercial gyms, professional training centers, and high-end fitness studios. Featuring extended dual-angle handles and intelligently designed ergonomics, the SH024 delivers superior performance for users seeking both back width and thickness enhancement. With multiple grip positions—from wide to narrow—the SH024 allows full engagement of the latissimus dorsi, rhomboids, and trapezius. The handle rack height is precisely engineered to ensure easy access for users with different arm lengths while preventing interference with the movement path, maximizing training efficiency and comfort. The ergonomically shaped chest pad redistributes the user’s center of gravity to reduce lower back pressure and improve posture during heavy lifts. High-resilience padding minimizes discomfort during intense training, while dual-position non-slip footplates provide secure footing and accommodate various user heights and stance preferences. Features Extended Dual-Angle HandlesSupports multiple grip widths and hand positions to activate all major back muscles and suit various training styles. Ergonomic High-Resilience Chest PadEnhances body alignment, reduces lower back strain, and minimizes chest pressure for safer and more comfortable training sessions. Dual-Position Non-Slip FootplatesAccommodates users of different heights and allows varied stance options for optimal upper and lower back engagement. Target Muscles Latissimus Dorsi (Lats): The primary target muscle for developing back width and a V-taper. The rowing motion heavily engages the lats. Rhomboids & Middle Trapezius: Intensely worked as major movers that pull the shoulder blades together, building significant mid-back thickness and improving posture. Posterior Deltoids (Rear Shoulders): Engaged as secondary movers during the retraction phase of the shoulder blades, contributing to overall shoulder stability and width. Biceps Brachii (Arms): Function as strong assistors during the pulling movement, contributing to arm size and grip strength. Erector Spinae & Core: Activated as stabilizers to maintain a rigid torso and prevent unwanted movement, essential for lower back support. Specifications Dimensions: 1920 × 995 × 1260 mm Total Weight: 78 kg The SH024 Premium Plate-Loaded Back Machine provides exceptional biomechanics, durability, and training versatility—making it a must-have equipment piece for facilities focused on delivering elite back training performance.

The SA038 Five-Stack Selectorized Strength Training Machine is part of the SA Multi-Station Training System, designed for modern commercial fitness facilities. It integrates five core training modules, allowing multiple users to train simultaneously, enhancing space utilization and training efficiency. With its compact footprint and multi-user capacity, the SA038 is a highly functional and indispensable centerpiece for any gym layout. Built with a robust frame and precision engineering, the SA038 ensures exceptional stability and safety during high-intensity workouts. Each station is ergonomically designed with precise adjustments, compatible with various attachments and movement paths. The SA038 supports full-body strength training across major muscle groups, including back, core, and lower body, and adapts to different body types and training goals. It is ideal for open training areas, personal training sessions, and functional fitness zones. Features Low Row ModuleTargets back thickness with a high-precision pulley system for motion stability and accuracy. Independent handles allow symmetrical back development, while the horizontal bar enhances ankle mobility. The extra-long seat rail ensures a full range of motion and consistent muscle engagement. Lat Pulldown ModuleDesigned to increase back width with a high-mounted pulley for full-range activation. Split pulley system allows wide-grip and unilateral pulldown exercises. Includes a 10-position adjustable thigh pad for stability and optimized seat height for smooth power output and posture support. Seated Leg Press ModuleTrains quadriceps, glutes, hamstrings, and adductors. High-precision linear guide with smooth pulley system ensures optimal motion fluidity. Ultra-wide anti-slip footplate supports various foot positions. The 10-position adjustable backrest accommodates different heights and leg lengths for proper alignment and safety. Adjustable Dual Pulley ModuleEquipped with dual-grip, dual-bridge pull-up bar, offering multiple grip angles for back and core training. Double-bridge design enhances stability and prevents user interference. Pulley system has 32 height settings for high, mid, and low movements. Dual side handles improve support and control during lower body and balance exercises. Target Muscles Back & Pulling Muscles (Lat Pulldown & Low Row Stations) Latissimus Dorsi (Lats): The primary muscle for back width and thickness, targeted effectively by the Lat Pulldown station. Rhomboids & Trapezius: Engaged during the Low Row station to build mid-back density and improve posture. Biceps Brachii (Arms): Essential secondary movers that assist the back during all pulling exercises (rows and pulldowns). Chest & Pushing Muscles (Chest Press/Cable Stations) Pectoralis Major (Chest): Primary target for exercises like Chest Press (if a dedicated station is present) or Cable Crossovers (if a dual pulley is included). Anterior Deltoids (Front Shoulders): Heavily activated in pushing and pressing movements. Triceps Brachii (Arms): Primarily isolated at a dedicated station or via cable movements like Triceps Pushdowns. Legs & Lower Body (Leg Extension/Curl Stations) Quadriceps (Front Thighs): Primarily targeted by the dedicated Leg Extension station for knee joint strength and definition. Hamstrings (Rear Thighs): Targeted by the dedicated Leg Curl station for flexibility and posterior chain development. Core & Functional (Adjustable Pulley/Cable Stations) Core Muscles (Abs & Obliques): Engaged for stabilization during standing cable work or directly targeted with exercises like Cable Crunches and Woodchops. Deltoids (Shoulders): Isolated effectively with cable exercises like Lateral Raises and Front Raises for comprehensive shoulder shaping. Specifications Dimensions: 5025 × 3350 × 2388 mm Total Weight: 922 kg Weight Stack: 100 kg × 5 Max Weight Stack: 125 kg × 5 SA038 = SA023OPT + BHZ023 + BHZ024 The SA038 Five-Stack Selectorized Multi-Station Strength Training Machine provides a complete, space-efficient solution for commercial gyms, supporting multiple users and a wide range of exercises for effective full-body strength development.

Features: Frame: 50 x 100mm heavy-gauge flat oval steel tubing. Finish: High Quality electrostatic powder coat finish. A standard two-coat powder coating thats highly resistant to chips and scratches. Adjustments: Intuitive color coded and spring loaded Aluminum push-pull pins. Cushions: Durable high density cushion covered in stitched vinyl. Grips: Non-absorbing PVC compound retained with aluminum collars. Frame Protection: Heavy-duty molded PVC foot guards, non-slip contact with the floor and protect flooring surfaces from damage. Weight Stacks: Black painted steel weight plates with self aligning low friction sleeves. Weight indicators in lb. and kg. Weight Selectors: Magnetic color coded pin with Coiled lanyard. Force transmission: 5mm coated steel cables provide smooth, secure performance. Glass-fiber-reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation. Seat adjustment: Quick release seat adjustment levers and numbered positions enable easy position adjustments. Seat adjustment levers are color coded for quick identification. Tower: Full-length front and rear PVC shrouds keep hands and dirt out of the weight stack area. Convenient integrated trays for storage of water bottles and accessories. Exercise Placards: Conveniently be viewed from a seated position, offer a quick reference to targeted muscle groups and proper machine use. Specification: Item Dimensions (LWH) 175.4 x 116.8 x 157.5cm Item Weight 247 Kg Weight Stack 100 Kg Max Weight Stack 125 Kg

The Insight Fitness Commercial Smith Machine - DR030 is a sturdy and reliable machine designed for smooth and safe workouts. It features a heavy-gauge 50 × 100mm flat oval steel frame with a high-quality electrostatic powder coat finish for durability. The machine offers a self-aligning bearing system with adjustable safety stoppers, allowing users to perform a wide range of exercises with confidence. With integrated weight storage horns and non-slip grips, it’s built to support effective strength training for multiple muscle groups in any gym setting. Features Heavy-Duty FrameMade with 50 × 100mm heavy-gauge flat oval steel tubing and coated with a high-quality electrostatic powder finish, ensuring long-lasting strength and durability. Smooth and Safe OperationThe self-aligning bearing system combined with adjustable safety stoppers makes every movement smooth and secure, giving users confidence during workouts. Integrated Weight StorageComes with 6 weight-storage horns that neatly hold multiple weight plates, helping keep your gym area organized. User-Friendly AdjustmentsIntuitive color-coded spring-loaded pull pins allow quick adjustments, making it easy to switch settings during your workout. Comfort and ProtectionFeatures non-absorbing PVC compound grips with aluminum collars and high-density PVC foot guards to protect the machine and flooring. Target Muscles Quadriceps and GlutesSmith Machine squats primarily work your quadriceps (front thighs) and glutes, helping build strong and powerful legs and hips. Chest, Shoulders and TricepsExercises like the Smith Machine bench press target the chest muscles, along with shoulders and triceps, perfect for upper body strength. Back and BicepsMoves such as bent-over rows on the Smith Machine focus on your upper back muscles including lats, rhomboids, and traps, also engaging your biceps. Calves and HamstringsSmith Machine lunges and deadlifts engage your calves, hamstrings, and glutes, rounding out a full lower-body workout. Specifications Model Number DR030 Product Color Black Product Weight 189kg Dimensions (L × W × H) 2251 × 1177 × 2218mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Features Thigh pads easily adjust to provide both stability and comfort Straight bar with angled end ensures correct arm and wrist position throughout the entire rang of motion Dual-function mechanism increases functionality and saves space Footrests provide greater stability during exercise Two Years Exclusive Warranty