Insight Fitness

Description The Insight Fitness Back Extension - DR010 is a versatile machine designed to strengthen your lower back and improve posture. It features 4 adjustable exercise positions ranging from 30 to 45 degrees for varied workout intensity and muscle engagement. Features 4 Adjustable Exercise Positions Offers workout variations from 30 to 45 degrees to target your lower back effectively. 10 Thigh Pad Positions Fits users of different heights comfortably for a personalized workout experience. Angled Grips and Large Foot Pad Enhance stability and support during exercises, keeping you comfortable and safe. Heavy-Duty Steel Frame Built strong and durable for long-lasting use and reliable performance. Target Muscles Erector Spinae (Lower Back Muscles) Main focus of the exercise, these muscles strengthen and support your lower back for better posture and stability. Gluteus Maximus (Butt Muscles) Assist in hip extension during the exercise, helping tone and lift your buttocks. Hamstrings (Back of Thighs) Support hip movement, helping you push through the extension motion safely and effectively. Core and Oblique Muscles Stabilize your torso during movement, supporting balance and reducing injury risk. Specifications Model Number DR010 Frame Commercial free-weight steel frame Product Weight 42kg Dimensions (L × W × H) 1467 × 846 × 806 mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Elliptical CE5500 is a commercial-grade cross-trainer designed for a smooth, full-body workout. It features self-powered resistance with 20 adjustable levels to suit all fitness levels. Features Self-Powered Resistance System Allows smooth and energy-efficient workouts with 20 adjustable resistance levels to suit all fitness levels and goals. Center-Drive Elliptical Design Ensures natural, stable movement and better balance throughout your workout for added comfort and safety. Oversized Gel-Padded Pedals Provide excellent foot comfort and reduce impact, making longer exercise sessions more pleasant. Comprehensive Console Display Shows key workout data including wattage, time, calories burned, RPM, distance, heart rate, and resistance levels for easy progress tracking. Target Muscles Quadriceps (Front Thighs) These muscles work hard as you push the pedals forward, helping build strong and toned front legs. Hamstrings (Back Thighs) Activated when pulling pedals back, they balance leg movement and help with knee and hip control. Gluteus Maximus (Buttocks) Engaged during the pedal push for powerful hip extension, shaping and strengthening your rear. Calf Muscles Work continuously to push you forward and stabilize your ankles during each stride. Arm Muscles (Biceps and Triceps) Move the elliptical handles, giving your arms an effective workout by pushing and pulling. Specifications Model Number CE5500 Product Weight 220 kg Dimensions (L × W × H) 1835 × 869 × 1676 mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 250W Resistance Range 30 levels Supply Voltage Magnetic controlled motor self-generating Foot Pedal Length 46 cm Step Height 200 mm Stride Length 620 mm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum User Weight 150 kg Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Warranty 1 Years

Description The Insight Fitness Commercial Treadmill - CT 3000 is a powerful and reliable treadmill designed for heavy use. It features a 3 HP AC motor that supports speeds up to 20 km/h, ideal for walking, jogging, and running. Features Powerful 3 HP AC Motor: Supports speeds from 1 to 20 km/h, delivering smooth and reliable performance for all fitness levels. 15-Level Incline Adjustment: Allows you to increase workout intensity and target muscles more effectively by simulating uphill running. Heart Rate Monitoring: Equipped with contact and telemetry sensors to help you track your heart rate for safe and effective training. Durable Non-Folding Frame: Built to last with a commercial-grade 3.3mm Siegling belt and reversible 25mm deck, supporting users up to 150 kg. Easy Crossbar Controls: Conveniently adjust speed and incline with quick access for a seamless workout experience. Target Muscles Quadriceps (Front Thighs): These muscles help extend your knees and push your legs forward with every step, building strong and powerful legs. Hamstrings (Back Thighs): Work to bend your knees and stabilize your legs, keeping your running or walking smooth and balanced. Gluteus Maximus (Buttocks): Activated especially during uphill running or incline walking, this muscle shapes and strengthens your hips. Calves (Lower Legs): Provide the push-off power you need with each stride, helping with propulsion and maintaining balance. Core Muscles: Your abdominal and lower back muscles stabilize your body, helping you maintain posture and control while exercising. Specifications Model Number CT3000 Product Weight 190kg Dimensions (L × W × H) 2175 * 930 * 1600 [mm] Display Window 6LED window • 4D • 15 dot matrix display screen Velocity range 0-20km/h Nominal Power AC 3HP [peak 7HP] Slope Range 0-15% Supply Voltage 200-240V Running area 600 * 1550 [mm] Foot Pedal Material ABS Seat Adjustment 16 gears, front and rear range 27cm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Slope, speed direct selection Program Control 9 preset programs Maximum User Weight 200kg Current requirement 10A Plate thickness 25mm Strip thickness 2.3mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Preacher Curl - DR020 is a specially designed machine focused on targeting and isolating your biceps for maximum strength and growth. It features an adjustable seat to fit all user heights comfortably, angled at 10 degrees for enhanced stability. Features Adjustable Seat: Designed to fit all user heights comfortably, allowing for proper posture and effective workouts. Angled Seat Design: The 10-degree angle enhances stability and comfort, helping maintain correct form during exercises. 30-Degree Arm Pad: Ensures proper arm positioning for better resistance and reduces strain on joints. Durable Construction: Made with heavy-gauge steel tubing and finished with a high-quality powder coat for long-lasting use and resistance to scratches. Comfortable Cushions: Equipped with high-density, stitched vinyl cushions for enhanced comfort throughout your workout. Target Muscles Biceps Brachii (Biceps): The main muscle worked during preacher curls, responsible for lifting and bending your arms at the elbow for strong, defined upper arms. Brachialis: A deeper muscle underneath the biceps that helps add size and thickness to your upper arm for a fuller look. Brachioradialis (Forearm): Works to stabilize your arm and supports elbow flexion, helping improve overall arm strength and control. Arm Isolation: The preacher curl bench stabilizes your upper arms, reducing momentum and making sure your biceps do all the hard work, leading to better muscle growth. Specifications Model Number DR020 Frame Commercial free-weight steel frame Product Weight 42kg Dimensions (L × W × H) 955 * 803 * 882mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Commercial Treadmill - RT5 is a powerful and reliable treadmill designed for intense workouts and smooth running experiences. It features a 3.0 HP AC motor that supports speeds from 1 to 25 km/h, perfect for walking, jogging, or sprinting. Features Powerful 3.0 HP AC Motor Delivers smooth and reliable performance for walking, jogging, and fast running sessions. Wide Speed Range (1-25 km/h) Allows you to adjust your pace from a gentle walk to intense sprints, catering to various fitness levels. 0-15% Adjustable Incline Adds challenge to your workout by simulating uphill running to boost endurance and calorie burn. Large Running Surface (57 x 152.4 cm) Provides plenty of room for comfortable strides, accommodating users up to 6'10". User-Friendly LED Console Displays key workout stats and includes quick buttons for easy speed and incline adjustments. Target Muscles Quadriceps (Front Thighs) These muscles help extend your knees with each step, powering your forward movement and providing stability. Hamstrings (Back Thighs) They work to bend your knees and extend your hips, playing a key role in your running and walking motion. Gluteus Maximus (Buttocks) Engaged especially when running or walking on an incline, these muscles help push your body upward and stabilize your hips. Calves (Lower Legs) Assist in pushing off the ground and controlling foot placement for a smooth stride. Core Muscles Your abdominals and lower back keep you balanced and support good posture throughout your workout. Specifications Model Number RT5 Product Weight 221 KG Dimensions (L × W × H) 2109 × 953 × 1566 mm Audio Playback Not stated by manufacturer Charging Function USB Charging Nominal Power AC 3HP (peak 7HP) Slope Range 0-15% Velocity Range 1-25 km/h Current Requirement 10A Supply Voltage Not stated by manufacturer Running Area 590*1550mm Plate Thickness 25mm Belt Thickness 2.3mm Heart Rate Monitoring Hand heart rate/wireless heart rate Shortcut Key Not stated by manufacturer Program Control Not stated by manufacturer Maximum User Weight 200 KG Display Window Not stated by manufacturer Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Flat / Incline / Decline Bench - DH029 is a versatile and durable workout bench designed for a wide range of exercises. It offers 7 backrest positions from decline to incline and 5 seat positions for customized comfort and support. Features Adjustable Positions Offers 7 backrest angles from -10° to 100° and 5 seat angles from 0° to 20°, allowing you to customize your workout for different exercises. Heavy-Duty Steel Frame Built strong and durable to provide stability and support during intense training sessions. Premium Padding Soft, tear-resistant cushions ensure comfort and support to protect your body as you exercise. Easy Mobility Equipped with wheels and a handle, making it simple to move the bench around your workout space. Versatile Use Perfect for a wide range of exercises targeting chest, shoulders, arms, and thighs, making it ideal for home gyms or commercial use. Target Muscles Pectoralis Major (Chest Muscles) These are the main muscles worked during bench presses, helping build a strong, defined chest. Anterior Deltoids (Front Shoulders) These muscles assist in lifting the arms and stabilize the shoulder joint during pressing movements. Triceps Brachii (Back of Arms) Responsible for extending the elbows, they play a key role in pushing the weight upward. Serratus Anterior and Rotator Cuff Muscles These smaller muscles help stabilize the shoulder blades and shoulder joint, preventing injury and supporting smooth motion. Core Muscles Engaged to stabilize your body on the bench, improving overall balance and control during exercises. Specifications Model Number DH029 Frame Commercial plate-loaded steel frame Product Weight 50kg Dimensions (L × W × H) 1517 × 680 × 1042mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Multi Gym C5 stands out as one of the top sellers in our home gym range, especially for users looking to build a complete home gym setup without crowding their space. Designed for efficient strength training, this multi function gym equipment brings together multiple workout stations into one compact, structured unit. The frame is built using heavy-duty steel and finished with a durable powder coating that resists scratches, sweat, and everyday wear. Despite being a commercial-grade home gym machine, it maintains a clean, space-efficient design that works well for both home users and light commercial environments. What makes this home gym machine practical is how seamlessly you can switch between exercises. From lat pulldowns to cable crossovers or even landmine movements, everything is accessible without rearranging equipment. It eliminates the need for multiple standalone machines, making it ideal for anyone building a complete home gym system. This balance of versatility and structure makes it suitable for beginners learning correct form as well as experienced lifters who want progressive overload. It delivers the feel of a commercial multi station gym while fitting comfortably into a dedicated home gym space. Features All-in-One Training: Handles presses, pulldowns, leg work, and arm movements without switching machines Smith Bar Setup: Bar moves on rails to support squats and bench work with added balance Dual Cable Setup: Two weight stacks work separately and can be adjusted for different movements Heavy-Duty Frame: Built with strong steel construction for long-lasting use Powder-Coated Finish: Enhances durability and resists wear over time Dual Weight Stacks: Comes with 2 x 80 kg stacks for balanced training Multiple Adjustments: 16 height levels for versatile exercise positions Smooth Cable System: Pulley-based design ensures fluid motion Multi-Station Design: Supports press, pull, leg, cable, and Smith machine workouts Versatile Usage: Suitable for both home gyms and commercial fitness spaces Warranty Support: 2-year frame warranty and 2-year coverage on cables and moving parts Target Muscles Quadriceps (Front Thighs):These muscles power your legs during squats and lunges, building strength and stability. Gluteus Maximus (Buttocks):Engaged during squats and hip thrusts to shape and strengthen your hips and glutes. Hamstrings (Back Thighs):Assist in bending your knees and extending your hips for balanced leg strength. Chest (Pectorals):Targeted during bench presses for a strong and defined chest. Shoulders (Deltoids) and Triceps:Worked during overhead presses and close-grip presses, building upper body strength. Back Muscles (Lats, Rhomboids, Traps):Activated with rows and upright rows to improve posture and back strength. Core Muscles:Keep your spine stable and body balanced throughout your workouts. Specifications Model Number C5 Product Color Black  Product Weight 436kg Dimensions(L × W × H) 1975 * 1612 * 2145mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 2 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Multi Chest Press - SA043 is a versatile machine designed to provide a comprehensive upper body workout by targeting multiple muscle groups. It features independent arms that allow balanced strength training on each side, with converging press arms that follow the natural arc of your motion for comfort and effectiveness. Features Independent Arm Design Allows each arm to move separately, ensuring balanced muscle development and a natural, smooth pressing motion. Converging Press Arms Follow the natural arc of your chest movement for comfortable and effective workouts targeting all chest areas. Adjustable Seat Height Quick and easy seat adjustments to fit users of different heights, ensuring proper posture and exercise form. Heavy-Gauge Steel Frame Provides strong and durable construction for long-lasting stability and safety during workouts. Target Muscles Pectoralis Major (Chest Muscles) The primary target, helping users build a strong, well-defined chest and enhancing upper body strength. Anterior Deltoids (Front Shoulders) Works the front shoulder muscles to improve shoulder stability and support pressing motions. Triceps Brachii (Back of Upper Arms) Engages the triceps to assist the pushing movements, helping to build arm strength and endurance. Muscle Balance and Symmetry Independent arm movement ensures balanced strength development on both sides, preventing muscle imbalances. Specifications Model Number SA043 Frame Heavy-duty metal frame Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 280 kg Pulley Ratio Pec Fly: 1:1 × 2; Press: 2:1 Dimensions (L × W × H) 1628 × 1483 × 1768 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness RR-HR-75-03 Half Rack With Dual Pulley combines rack-based barbell training and adjustable cable work in one commercial strength and functional-training station. Features Half Rack + Dual Pulley System: Combines free-weight rack training with adjustable cable exercises. Adjustable Pulley Positions: Supports high, mid and low cable movements. Barbell Training Integration: Multiple rack positions support squats, presses and related lifts. Attachment Compatibility: Supports a broad range of strength and functional-training accessories. Commercial Steel Construction: Designed for repeated strength and performance training. Target Muscles Full Body: Supports upper-body, lower-body and core exercises depending on station and attachment selection. Back: Pulldown and rowing movements can target the lats and upper back. Chest & Shoulders: Pressing and cable movements support chest and shoulder training. Arms: Cable and pressing/pulling exercises train the biceps and triceps. Legs & Glutes: Lower-body stations and cable exercises can target the quadriceps, hamstrings and glutes. Specifications Model Number RR-HR-75-03 Product Weight 232 kg Dimensions (L × W × H) 1961 × 1860 × 2398 mm Weight Stack 200 kg (2 × 100 kg) Maximum Training Load 300 kg (2 × 150 kg) Pulley Ratio 1:2 Attachments / Accessories Safety Arms; J-Hooks; Plate Storage; Pull-Up Bar; Landmine Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Functional Trainer - BS017 is a versatile and robust training machine designed for a wide range of exercises. It features dual adjustable pulleys that allow for smooth, customizable resistance to target different muscle groups effectively. Features Dual Adjustable Pulleys Allows you to customize resistance from multiple angles for a wide variety of exercises targeting different muscle groups. Compact and Strong Build Designed to save space while providing a durable frame that can support intense workouts. Multiple Stations: Features a lat pulldown, row station and pull-up bar, with the manufacturer-listed cable accessories detailed in Specifications. Smooth Cable System High-quality cables and pulleys ensure smooth, consistent resistance for safe and effective workouts. Ergonomic Design Includes thoughtful details for user comfort and safety, suitable for all fitness levels. Target Muscles Chest Muscles (Pectorals) Effective for exercises like chest flys and presses, helping you build strength and tone in your chest. Back Muscles (Lats and Rhomboids) Works your upper and middle back through pulling movements, improving posture and upper body strength. Arms and Shoulders Targets biceps, triceps, and shoulder muscles with various pulling and pushing exercises for balanced arm tone. Legs and Core Allows exercises that engage your legs and core muscles, helping improve overall stability, balance, and lower body strength. Specifications Model Number BS017 Product Weight 368kg Dimensions (L × W × H) 1404 × 1008 × 2064 mm Weight Stack 80kg × 2 Max Weight Stack 105kg × 2 Attachments / Accessories Long Handle ×1; Short Pull Handle Assembly ×1; Short Handle ×1; Long Lat Strap ×2; Triceps Rope ×1; Foot Lat Strap ×1; Lat Strap ×2 Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. Features Heavy-Duty Steel Frame Built with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely. 7-Degree Bar Angle Designed with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective. Smooth Linear Bearings Equipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise. Adjustable Safety Stoppers Multiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts. Integrated Weight Storage Includes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy. Target Muscles Leg Muscles The Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs. Chest, Shoulders and Arms Bench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout. Back Muscles Rows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength. Core Muscles Many Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support. Specifications Model Number DR001 Frame Commercial free-weight steel frame Product Weight 142kg Dimensions (L × W × H) 2047 x 1822 x 2127mm Attachments / Accessories Bar Holders ×2; Side Bar Safety Spotters ×2; Olympic Adapters ×6 Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Assisted Chin/Dip - Model BE8008 is a user-friendly machine designed to help build upper body strength with ease and safety. It features a 105 kg weight stack that provides adjustable assistance, making it perfect for users of all strength levels. Features 105 kg Weight Stack: Provides adjustable assistance, perfect for users of varying strength levels to perform chin-ups and dips comfortably. Three-Position Grip Design: Includes wide pronated, neutral middle, and narrow supinated grips to target different muscle groups in your back and arms. Adjustable Footplate: Allows easy switching between assisted and unassisted exercises, offering versatility and safety during workouts. Sturdy and Durable Frame: Built to support users up to 117.5 kg with a stable and secure design for safe exercise sessions. Pivoting Dip Bars: Adapt to fit a wide range of users, enhancing comfort and ergonomic positioning during dips. Target Muscles Biceps and Back Muscles (Chin-Ups): Strengthen your arms and upper back, focusing on the biceps and latissimus dorsi for a toned, strong upper body. Triceps and Chest Muscles (Dips): Target the triceps, chest (pectorals), and shoulders, helping build muscle definition and upper body strength. Shoulders: Both chin-ups and dips engage the shoulder muscles (deltoids), improving shoulder stability and movement. Core Muscles: Your abdominal and lower back muscles work to stabilize you throughout the exercises, aiding in better balance and posture. Glutes: Activated slightly during dips to help maintain a stable body position for effective workout results. Specifications Model Number BE8008 Product Weight 241kg Dimensions (L × W × H) 1745 * 1195 * 2430mm Weight Stack 105kg Max Weight Stack 117.5kg Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Half Rack SH010 is a strong and versatile piece of equipment designed for serious strength training. It features a walkthrough design that allows easy use with multiple benches and multi-angle chin-up handles for varied workout options. Features Walkthrough Design The open walkthrough design lets you easily use multiple benches, making your workouts flexible and convenient. Multi-Angle Chin-Up Handles Offers different grip positions, allowing a variety of chin-up and pull-up exercises to target multiple muscle groups. Oversized Steel Frame Constructed from heavy-duty 11 & 8-gauge steel with 4x2-inch tubing for maximum stability and durability during intense strength training. Protective Rubber Feet Rubber feet protect your gym floor from scratches while providing a strong grip to keep the rack stable and secure. High-Quality Powder Coat Finish A durable two-coat electrostatic powder coating resists chips and scratches, keeping the rack looking sleek and new for longer. Target Muscles Quadriceps (Front Thighs) The half rack is ideal for exercises like squats that strengthen and tone the quadriceps, helping build powerful and stable legs. Gluteus Maximus (Buttocks) Many half rack exercises such as squats and lunges target the glutes to improve hip strength, shape, and overall lower body power. Hamstrings (Back of Thighs) The hamstrings support knee bending and hip movement during lifts, working in coordination with the quads and glutes for balanced leg development. Core Muscles Exercises on the half rack engage core muscles for stability and balance, aiding in better posture and injury prevention during heavy lifting. Shoulders and Triceps Movements like overhead presses performed in the half rack help build shoulder strength and tone the triceps for upper body power. Specifications Model Number SH010 Frame Commercial plate-loaded steel frame Product Weight 153 KG Dimensions (L × W × H) 1750 × 1620 × 2450 mm Max Load 300 KG Attachments / Accessories Adjustable barbell hooks; safety spotter arms; resistance band pegs; plate-storage posts; vertical barbell holder; dual-angle pull-up bar Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Leg Press Hack Squat has a self aligned linear bearing that has 45 degree angle of travel. The machine also has a dual function platform. Features Self aligned linear bearing Dual Function Platform Easy adjustable back and foot angle Pivoted back pad Easy lock and release design Target Muscles Quadriceps: Primary lower-body target during knee extension. Glutes: Strongly engaged through hip extension. Hamstrings: Assist hip extension and control the movement. Calves: Contribute to lower-leg stability. Specifications Model Number DR003 Frame Commercial free-weight steel frame Product Weight 165 KG Dimensions (L × W × H) 2207 × 1128 × 1503 mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Chest & Shoulder Press - SA029 is a versatile machine that combines bench press, incline press, and shoulder press functions into one compact unit, helping you build upper body strength efficiently. It features multiple grip positions and easy seat adjustments to accommodate different body sizes and exercise preferences comfortably. Features Multi-Function Design Combines bench press, incline press, and shoulder press movements into one versatile machine for a complete upper body workout. Multiple Grip Positions Offers various hand positions to target different muscle groups and accommodate user comfort for personalized training. Adjustable Seat Spring-assisted and color-coded seat adjustments make it easy to find the perfect fit, improving posture and exercise effectiveness. Heavy-Gauge Steel Frame Built with sturdy 50 × 100mm oval steel tubing for long-lasting durability and stability during intense workouts. High-Quality Powder Coat Finish Two-layer electrostatic finish resists chips and scratches, keeping the machine looking new even with heavy use. Target Muscles Pectoralis Major (Chest Muscles) These primary chest muscles are targeted to help build strength, size, and definition in the upper body. Deltoids (Shoulder Muscles) Specifically works the front deltoids, aiding shoulder strength and stability for pressing movements and raising arms. Triceps Brachii (Back of Upper Arms) Engaged during the pressing motion to extend the elbows, contributing to stronger and more toned arms. Rotator Cuff and Stabilizers Helps support shoulder joint stability during pressing exercises, reducing injury risk and improving control. Specifications Model Number SA029 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 265 KG Pulley Ratio 3:1 Dimensions (L × W × H) 1506 × 1948 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Hip Thruster SH031 is designed to maximize glute activation and lower body strength with comfort and efficiency. It features an oversized back pad, seat pad, and footplate to provide superior support and accommodate various workout positions. Features Oversized Back Pad, Seat Pad, and Footplate Provide excellent support and comfort for effective and safe hip thrust exercises, accommodating various workout positions. Adjustable Foam Bar Allows customization for different user heights, ensuring a comfortable and secure fit during workouts. Pivot Design Makes it easy to enter and exit the machine, enhancing user convenience and safety. Heavy-Duty Frame Construction Offers superior stability and long-lasting durability, suitable for both commercial gym and home use. Compact Yet Spacious Design Fits comfortably in most gym spaces while offering ample room for comfortable movement and exercise. Target Muscles Gluteus Maximus (Buttocks) The main muscle targeted by the hip thruster, responsible for powerful hip extension and giving a firm, rounded shape to the buttocks. Hamstrings (Back of Thighs) Assist the glutes in extending the hips and bending the knees, helping build strength and stability in the posterior chain. Quadriceps (Front of Thighs) Engage to support knee extension and maintain proper form during hip thrust movements. Core Muscles Work to stabilize the torso and pelvis, ensuring balance and protecting the lower back during exercise. Hip Adductors Help with hip stabilization and assist in the controlled movement of the legs during thrusts. Specifications Model Number SH031 Frame Commercial plate-loaded steel frame Product Weight 108 KG Dimensions (L × W × H) 1650 × 1265 × 980 mm Max Load 300 KG Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Power Cage - DR002 is a heavy-duty, versatile strength training rack designed to support a wide range of exercises safely and effectively. It features a robust steel frame for maximum stability and durability. Features Heavy-Duty Steel Frame Built strong to provide stability and support for heavy lifting and intense workouts. Adjustable Safety Bars and J-Hooks Customize the height to fit your exercise needs and ensure safe, controlled lifting. Open-Front Design Gives you freedom of movement and easy access while working out, making your exercises comfortable and natural. Rubber Feet Protects your floor and adds extra grip to keep the cage steady during workouts. Spacious Dimensions Designed to accommodate various workouts like squats, bench presses, and pull-ups comfortably. Target Muscles Quadriceps (Front Thighs) Squats and lunges done inside the power cage work these muscles hard to build strong, powerful legs. Gluteus Maximus (Buttocks) Hip thrusts, squats, and other lifts in the cage activate these muscles, shaping and strengthening your backside. Hamstrings (Back of Thighs) Deadlifts and Romanian deadlifts target these muscles, supporting knee flexion and hip extension for balanced leg power. Back Muscles Pull-ups, rows, and lat pulldowns in the cage engage your upper and middle back muscles, improving posture and strength. Chest Muscles Bench presses and dips target your chest for a firm, strong upper body. Specifications Model Number DR002 Frame Commercial free-weight steel frame Product Weight 120kg Dimensions (L × W × H) 1652*1311*2125mm Attachments / Accessories Rack components are integrated; exact supplied accessory list not published in the current official product page Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Pulldown - SH037 is a premium, plate-loaded machine designed to effectively target and build the latissimus dorsi (lats) and upper back muscles . It features independent movement arms that provide balanced strength development and allow training one arm at a time for better muscle isolation. Features Independent Movement Arms Allow balanced strength development and the option to train each arm individually for better muscle isolation. Multi-Position Hand Grips Provide varied grip options to target different parts of the back and arm muscles, enhancing workout variety. Pneumatic Adjustable Seat and Thigh Pad Ensures a comfortable, stable posture for users of all sizes, promoting proper form and safety. Heavy-Duty Steel Construction Built to last with a robust frame that supports intense training sessions. Non-Slip Handles and High-Density Padding Offer extra comfort and grip security for a safe and effective workout experience. Target Muscles Latissimus Dorsi (Lats) The main muscle targeted, helping you build a wider, stronger back and improve your posture. Upper Back Muscles Includes rhomboids and trapezius, which support shoulder stability and help sculpt a toned upper back. Shoulders The deltoids also get engaged during pulldown movements for better shoulder strength and mobility. Biceps and Arms Pulling motions activate the biceps and forearm muscles, contributing to stronger and more defined arms. Specifications Model Number SH037 Frame Commercial plate-loaded steel frame Product Weight 124 KG Dimensions (L × W × H) 1561 × 1518 × 2006 mm Max Load 300 KG Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Hip Abductor Adductor - SA020 is designed to target and tone your hips and inner thigh muscles with an arc-shaped movement that matches your hip joint mechanics naturally. It features swiveling thigh pads with adjustable range of motion for personalized comfort and effective muscle engagement. Features Dual Function Design Works both hip abductors and adductors to tone and strengthen your outer and inner thigh muscles in one machine. Swiveling Thigh Pads Pads move naturally with your hip joint for comfortable and effective arc-shaped movements targeting key hip muscles. Adjustable Range of Motion Customize the movement distance to match your comfort level and training goals, making workouts safe and personalized. Comfortable Seating and Support Padded seat and backrest provide steady positioning, reducing strain and improving exercise focus. Sturdy Steel Frame Durable construction ensures long-lasting stability and supports smooth, consistent resistance for effective workouts. Target Muscles Hip Abductors (Outer Hip Muscles) These muscles, including the gluteus medius and minimus, move your legs away from the body, helping stabilize your pelvis for steady walking and balance. Hip Adductors (Inner Thigh Muscles) A group of muscles like the adductor longus and magnus pull your legs toward the centerline, supporting powerful movements and helping maintain leg alignment. Pelvic Stabilizers Both abductors and adductors play key roles in balancing and stabilizing the pelvis when standing, walking, or running, reducing injury risks. Functional Movement Support These muscles assist in common activities like cycling, swimming, and running by ensuring smooth leg motion, better posture, and stronger lower body control. Specifications Model Number SA020 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245 KG Pulley Ratio 2:1 Dimensions (L × W × H) 1643 × 763 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness SA038 5 Stack Multi-Station is a commercial selectorized training system with five integrated exercise modules designed for simultaneous multi-user strength training. Features Low Row Module Targets back thickness with a high-precision pulley system for motion stability and accuracy. Independent handles allow symmetrical back development, while the horizontal bar enhances ankle mobility. The extra-long seat rail ensures a full range of motion and consistent muscle engagement. Lat Pulldown Module Designed to increase back width with a high-mounted pulley for full-range activation. Split pulley system allows wide-grip and unilateral pulldown exercises. Includes a 10-position adjustable thigh pad for stability and optimized seat height for smooth power output and posture support. Seated Leg Press Module Trains quadriceps, glutes, hamstrings, and adductors. High-precision linear guide with smooth pulley system ensures optimal motion fluidity. Ultra-wide anti-slip footplate supports various foot positions. The 10-position adjustable backrest accommodates different heights and leg lengths for proper alignment and safety. Adjustable Dual Pulley Module Equipped with dual-grip, dual-bridge pull-up bar, offering multiple grip angles for back and core training. Double-bridge design enhances stability and prevents user interference. Target Muscles Full Body: Supports upper-body, lower-body and core exercises depending on station and attachment selection. Back: Pulldown and rowing movements can target the lats and upper back. Chest & Shoulders: Pressing and cable movements support chest and shoulder training. Arms: Cable and pressing/pulling exercises train the biceps and triceps. Legs & Glutes: Lower-body stations and cable exercises can target the quadriceps, hamstrings and glutes. Specifications Model Number SA038 Frame Commercial selectorized steel frame Max Load on Cable Not stated by manufacturer Maximum User Weight Not stated by manufacturer Product Weight 922 KG Pulley Ratio Row: 1:2 × 2; Lat Pulldown: 1:1; Pec Fly: 1:2 × 2; Leg Press: 4:1 Dimensions (L × W × H) 5025 × 3350 × 2388 mm Attachments / Accessories Integrated independent low-row handles, split-pulley lat-pulldown grips, dual-grip pull-up bar and side stabilization handles Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Standing Multi Flight SA054 is designed for versatile chest and shoulder training, supporting a wide range of fly and lateral raise movements. With 14 adjustable height positions and a 13-position adjustment disc, users can customize the movement path and setup to suit different exercises and training requirements. Features Versatile Multi-Flight Design: Supports multiple chest fly, shoulder raise, and upper-body movements from different training positions. 13-Position Adjustment: Multiple adjustment positions allow users to customize the movement path for different exercises and ranges of motion. 14-Level Height Adjustment: Offers multiple height settings for performing exercises from upright, angled, and bent-over positions. Ergonomic Headrest: Provides additional support during bent-over movements for a more stable and comfortable training position. Smooth Cable Movement: High-strength cables and pulley components provide controlled and consistent movement throughout each repetition. Target Muscles Chest Muscles (Pectorals): Fly movements target the chest to help develop strength and muscular control. Shoulder Muscles (Deltoids): Lateral and multi-angle movements engage the deltoids for shoulder strength and development. Upper Back Muscles: Selected movements engage the trapezius, rhomboids, and surrounding upper-back muscles. Specifications Model Number SA054 Frame Heavy-Duty Metal Frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 286 KG Pulley Ratio Not listed on Insight official website Dimensions (L × W × H) 1415 × 1025 × 1815 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Abdominals Crunch - SH025 is a premium plate-loaded machine designed to effectively target and strengthen your core muscles. It features a pivoting seat pad that allows for multiple abdominal exercise variations, helping you engage your abs deeply. Features Pivoting Seat Pad Allows multiple abdominal exercise variations for deeper core muscle activation. Exercise Handles Overhead Help start your body in an upright position to pre-stretch and effectively engage the abdominal muscles. Adjustable Resistance Enables users to control workout intensity by adjusting the weight plates, suitable for all fitness levels. Heavy-Duty Frame Made with durable steel and high-quality powder coating for long-lasting strength and stability. Comfortable Design Features thick, non-slip handles and premium leather upholstery for a secure and pleasant workout experience. Target Muscles Rectus Abdominis (Six-Pack Muscles) This is the main muscle worked during crunch exercises, helping tone and build the "six-pack" appearance. Obliques (Side Abs) These muscles at the sides of the abdomen engage to support twisting and stabilize your torso. Transverse Abdominis (Deep Core Muscles) These deep muscles help stabilize the spine and keep your core strong for everyday movement and balance. Hip Flexors (Front of Hips) Assist in the crunch movement by helping to lift your torso while maintaining control. Specifications Model Number SH025 Frame Commercial plate-loaded steel frame Product Weight 134 KG Dimensions (L × W × H) 1220 × 1140 × 1635 mm Max Load Not stated by manufacturer Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Curl & Leg Extension - SA031 is a versatile machine designed to strengthen both the front and back of your thighs with ease. It features adjustable backrests and ankle pads for a comfortable and personalized fit, helping you maintain proper form during exercises. Features Dual-Function Design Easily switch between seated leg extensions and lying leg curls to target both the front and back of your thighs with one versatile machine. Heavy-Duty Steel Frame Constructed with Q235A cold-rolled steel tubing for strength, durability, and long-lasting performance in any gym setting. Adjustable Backrest and Ankle Pads Five-level backrest and five-position ankle adjustments allow a customized fit for users of different sizes, ensuring comfort and proper form. Stable Support Handles Placed near the seat and backrest to improve body stability and help maintain correct posture during exercises for better focus on target muscles. Target Muscles Quadriceps (Front Thigh Muscles) The leg extension targets the quadriceps group, including vastus lateralis, rectus femoris, vastus intermedius, and vastus medialis, helping to build strong, defined thigh muscles essential for daily movements. Hamstrings (Back Thigh Muscles) The leg curl focuses on the hamstrings—biceps femoris, semitendinosus, and semimembranosus—to improve leg balance, power, and injury prevention during activities like running and jumping. Knee Joint Support Both exercises strengthen muscles that stabilize and protect the knee joint, reducing risk of knee injuries and improving overall leg function. Improved Flexibility and Balance Strengthening opposing muscle groups like quads and hamstrings enhances leg flexibility, balance, and coordination for better athletic performance and injury prevention. Specifications Model Number SA031 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 228 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1153 × 1578 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Pec Fly / Rear Delt - SA003 is a versatile machine designed to target both your chest and rear shoulder muscles with ease. It features dual hand grips and adjustable seats to accommodate different user sizes and workout styles. Features Dual Hand Grips Designed to fit users of different sizes and provide workout variety by allowing comfortable grip options. Chest and Back Support Pads Stabilize your body during exercises to ensure proper form and maximize muscle engagement with safety. Five Precision Settings Offer customizable adjustments for targeting both pectoral (chest) and posterior deltoid (rear shoulder) muscles effectively. Heavy-Gauge Steel Frame Built with durable 50 × 100mm flat oval steel tubing, finished with a high-quality electrostatic powder coat for strength and longevity. Target Muscles Pectoralis Major (Chest Muscles) This machine effectively isolates and tones the main chest muscles, giving users a stronger and more sculpted upper body. Posterior Deltoids (Rear Shoulders) Targets the rear shoulder muscles to improve posture and strength, balancing out the shoulder muscles for better shoulder health. Rotator Cuff Muscles Engages small stabilizing muscles around the shoulder joint, helping to enhance stability and prevent injuries. Trapezius and Rhomboids (Upper Back) Assists in strengthening the upper back muscles during rear delt exercises, promoting better posture and upper body balance. Specifications Model Number SA003 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 × 2 Dimensions (L × W × H) 1390 × 1310 × 2020mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness SA Series Biceps Curl - SA006 is designed to give you effective and comfortable biceps workouts with ease. It features multi-position auto-adjust hand grips that fit different user sizes and workout styles, while the walk-through design makes getting on and off the machine simple and safe. Features Multi-Position Auto-Adjust Hand Grips Allows users of different sizes to find a comfortable grip and adds variety to your workout options. Walk-Through Design Makes getting on and off the machine easy and safe, especially for users with limited mobility. Counterbalanced Arms Provides a smooth and controlled feel during each curl, helping you focus better on your biceps. Ergonomic Armrest Designed for maximum support and comfort, reducing strain and improving workout effectiveness. Adjustable Seat Height Ensures the right seating position for users of all heights, enabling proper form and targeted muscle engagement. Target Muscles Biceps Brachii (Main Arm Muscle) This machine focuses on the biceps brachii, the primary muscle responsible for curling your forearm towards your shoulder, helping you build strength and definition in your upper arms. Brachialis Muscle Targets the brachialis muscle underneath the biceps, enhancing overall arm thickness and strength for a fuller look. Reduced Deltoid Compensation Ergonomically designed arm pad angle helps reduce involvement of shoulder muscles (deltoids), allowing better isolation and focused work on the biceps. Forearm Muscles Also engages the forearm muscles to improve grip strength and arm endurance during exercises. Specifications Model Number SA006E Frame Heavy-duty metal frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 215 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1106 × 1143 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness V Squat SH038 is designed to safely and effectively target the legs and buttocks through a controlled squat motion. It features an oversized anti-slip footplate with seven adjustable tilt angles, allowing users to choose their preferred stance and foot position for natural ankle movement. Features Oversized Anti-Slip Footplate Features seven adjustable tilt angles to support various foot positions, allowing natural ankle movement and enhancing workout comfort. Ergonomic Shoulder Pads and Handles Provide excellent comfort and support, helping users maintain proper form while reducing strain on the shoulders and neck. Sturdy Frame Construction Built with high-quality materials to ensure stability and durability for safe and effective squatting exercises. Adjustable Footplate Angles Customize the angle to target different leg muscles and accommodate user preferences for a tailored workout. Spacious Design Offers ample room for comfortable positioning and smooth movement during exercise, suitable for various body sizes. Target Muscles Quadriceps (Front of Thighs) These muscles do most of the work during the V Squat, helping to straighten the knees and support powerful leg extensions. Gluteus Maximus (Buttocks) Engage strongly to extend the hips and provide stability, shaping and strengthening the lower body. Adductor Muscles (Inner Thighs) Activated by the V-shaped foot platform, these muscles help stabilize the hips and improve balance during the squat. Hamstrings (Back of Thighs) Assist with bending the knees and extending the hips, contributing to overall leg strength and coordination. Core Muscles Work to stabilize your torso, maintaining proper posture and protecting your lower back throughout the movement. Specifications Model Number SH038 Frame Commercial plate-loaded steel frame Product Weight 190 KG Dimensions (L × W × H) 2025 × 1870 × 1610 mm Max Load Not stated by manufacturer Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months