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Description The Insight Fitness Chest Press SH001 offers a natural forward pressing motion with converging movement paths tailored for optimal muscle engagement. It features oversized rubber-coated handles that reduce wrist strain and improve grip comfort. Features Natural Forward Pressing Motion The SH001 offers a smooth and ergonomic pressing path that feels natural, helping users engage their muscles effectively and comfortably. Iso-Lateral Movement This feature allows each arm to work independently, promoting balanced strength development and preventing muscle imbalances. Oversized Rubber-Coated Handles Large-diameter, rubber-coated handles provide a comfortable grip, reducing wrist strain and enhancing control during workouts. Adjustable Seat The seat can be easily adjusted to fit users of all arm spans and body sizes, ensuring a personalized and comfortable exercise experience. High-Quality Upholstery The bench uses premium leather upholstery for durability and a professional feel, adding to the comfort and longevity of the machine. Target Muscles Pectoralis Major (Chest Muscles) The chest press machine mainly targets the large muscles of the chest, helping to build strength and muscle size for a well-defined upper body. Anterior Deltoids (Front Shoulders) These shoulder muscles assist in pushing movements and provide stability, making them key contributors to a strong and balanced upper body. Triceps Brachii Located at the back of your upper arms, the triceps extend your elbows during pressing motions, helping to tone and strengthen the arms. Serratus Anterior This muscle along the ribs stabilizes the shoulder blades during pressing, supporting shoulder health and improving overall upper body strength. Biceps Brachii (Supporting Role) While not the primary focus, the biceps help control the lowering phase of the press, contributing to balanced muscle engagement. Specifications Model Number SH001 Frame Commercial plate-loaded steel frame Product Weight 137 KG Dimensions (L × W × H) 1870 × 1153 × 1762 mm Max Load 300 KG Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Functional Trainer - BS017 is a versatile and robust training machine designed for a wide range of exercises. It features dual adjustable pulleys that allow for smooth, customizable resistance to target different muscle groups effectively. Features Dual Adjustable Pulleys Allows you to customize resistance from multiple angles for a wide variety of exercises targeting different muscle groups. Compact and Strong Build Designed to save space while providing a durable frame that can support intense workouts. Multiple Stations: Features a lat pulldown, row station and pull-up bar, with the manufacturer-listed cable accessories detailed in Specifications. Smooth Cable System High-quality cables and pulleys ensure smooth, consistent resistance for safe and effective workouts. Ergonomic Design Includes thoughtful details for user comfort and safety, suitable for all fitness levels. Target Muscles Chest Muscles (Pectorals) Effective for exercises like chest flys and presses, helping you build strength and tone in your chest. Back Muscles (Lats and Rhomboids) Works your upper and middle back through pulling movements, improving posture and upper body strength. Arms and Shoulders Targets biceps, triceps, and shoulder muscles with various pulling and pushing exercises for balanced arm tone. Legs and Core Allows exercises that engage your legs and core muscles, helping improve overall stability, balance, and lower body strength. Specifications Model Number BS017 Product Weight 368kg Dimensions (L × W × H) 1404 × 1008 × 2064 mm Weight Stack 80kg × 2 Max Weight Stack 105kg × 2 Attachments / Accessories Long Handle ×1; Short Pull Handle Assembly ×1; Short Handle ×1; Long Lat Strap ×2; Triceps Rope ×1; Foot Lat Strap ×1; Lat Strap ×2 Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Hip Thruster - BE8022 is designed to help you build strong and toned glutes with comfort and ease. It features an oversized back pad, seat pad, and footplate to support proper positioning and maximize exercise effectiveness. Features Adjustable Start Positions: Designed to fit different user sizes and allow workout variety for a personalized exercise experience. Foldable Abdominal Pad: Makes it easy to get on and off the machine, adding convenience to your routine. Domed Back Pad: Provides comfortable support during hip thrust exercises to reduce strain and improve posture. Large Adaptable Foot Platform: Ensures stability with versatile foot placements, helping you perform exercises safely and effectively. Sturdy Construction: Built with a heavy-duty frame and rubber feet to protect flooring and keep the machine stable during workouts. Target Muscles Gluteus Maximus (Buttocks): The primary muscle worked, helping to build a strong, lifted, and toned backside. Hamstrings (Back of Thighs): Assist in hip extension and provide support during the thrusting movement. Quadriceps (Front Thighs): Engage to stabilize your legs and hips during the exercise, promoting strength and balance. Core Muscles: Your abs and lower back work hard to keep your body stable and aligned throughout the movement. Hip Adductors: These muscles help control the movement and add extra support to your hip joint for smooth, safe exercise. Specifications Model Number BE8022 Product Weight 269kg Dimensions (L × W × H) 1830 * 1359 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Pec Fly / Rear Delt - SA003 is a versatile machine designed to target both your chest and rear shoulder muscles with ease. It features dual hand grips and adjustable seats to accommodate different user sizes and workout styles. Features Dual Hand Grips Designed to fit users of different sizes and provide workout variety by allowing comfortable grip options. Chest and Back Support Pads Stabilize your body during exercises to ensure proper form and maximize muscle engagement with safety. Five Precision Settings Offer customizable adjustments for targeting both pectoral (chest) and posterior deltoid (rear shoulder) muscles effectively. Heavy-Gauge Steel Frame Built with durable 50 × 100mm flat oval steel tubing, finished with a high-quality electrostatic powder coat for strength and longevity. Target Muscles Pectoralis Major (Chest Muscles) This machine effectively isolates and tones the main chest muscles, giving users a stronger and more sculpted upper body. Posterior Deltoids (Rear Shoulders) Targets the rear shoulder muscles to improve posture and strength, balancing out the shoulder muscles for better shoulder health. Rotator Cuff Muscles Engages small stabilizing muscles around the shoulder joint, helping to enhance stability and prevent injuries. Trapezius and Rhomboids (Upper Back) Assists in strengthening the upper back muscles during rear delt exercises, promoting better posture and upper body balance. Specifications Model Number SA003 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 × 2 Dimensions (L × W × H) 1390 × 1310 × 2020mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Curl - SA013 is a dedicated machine designed to effectively target and strengthen your hamstrings with smooth, controlled movements. It features adjustable thigh and ankle pads for a comfortable, personalized fit and a biomechanically correct seat position to protect your lower back while optimizing muscle engagement. Features Heavy-Duty Steel Frame Made from Q235A cold-rolled steel with thick tubing, this frame offers long-lasting strength and durability to support intense workouts. Electrostatic Powder Coating High-quality finish resists chips and scratches, ensuring the machine looks great and stays protected over time. Adjustable Pads and Seat Customizable thigh, back, and ankle pads provide a comfortable fit and proper body alignment for safe and effective exercise. Biomechanically Correct Seat Position Designed to reduce lower back strain while maximizing hamstring activation and workout effectiveness. Easy-to-Use Adjustments Color-coded, spring-loaded pins make switching between settings simple and quick, enhancing user convenience. Target Muscles Hamstrings (Back Thigh Muscles) The primary muscle targeted by this machine, the hamstrings are strengthened to improve leg power, balance, and flexibility. Knee Stabilizers Strengthens muscles around the knee to support joint stability and reduce risk of injury during physical activities. Gluteus Muscles Support Assists in shaping and strengthening the glute muscles, contributing to overall lower body strength and aesthetics. Lower Leg Engagement Secondary muscles that assist in leg curl motion, supporting overall leg functionality and control. Specifications Model Number SA013 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 248 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1589 × 1100 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. Features Dual Flat and Angled Platforms Provides multiple foot placement options for various squat styles and to target different muscles effectively. Self-Aligning Shoulder Pad Ensures comfortable and secure shoulder support during your workout, reducing strain and improving form. Automatic Racking Mechanism Safely disengages only when you start exercising, adding convenience and preventing unwanted movement. Two Racking Positions Accommodates users of different heights, enhancing usability and workout comfort. Sturdy, Oversized Frame Built with heavy-duty steel for stability and durability, supporting users up to 119 kg safely. Target Muscles Quadriceps (Front Thighs) These muscles do most of the work during the squat, helping you straighten your legs and power the movement. Gluteus Maximus (Buttocks) The largest muscle in your buttocks helps push your hips forward and stand up from the squat. Hamstrings (Back Thighs) Assist in bending your knees and stabilizing them during the squat motion. Calves (Lower Legs) Help stabilize your ankles and feet, supporting balance as you go through the squat. Core Muscles Your abs and lower back engage to keep your posture strong and stable throughout the exercise. Specifications Model Number SH021 Frame Commercial plate-loaded steel frame Product Weight 162 KG Dimensions (L × W × H) 1680 × 1680 × 1604 mm Max Load 300 KG Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Abduction/Adduction - BE8020 is designed to help tone and strengthen your hip muscles comfortably and effectively. It features swiveling thigh pads and a range of motion control that allows for both abductor (outer thigh) and adductor (inner thigh) exercises. Features Dual Exercise Capability: Easily switch between abduction (outer thigh) and adduction (inner thigh) exercises for a complete hip workout. Swiveling Thigh Pads: Designed to provide comfortable support while allowing smooth, natural movement that matches hip joint mechanics. Adjustable Range of Motion: Multiple start positions let you customize your workout to your flexibility and goals. Tower-Facing Design: Allows for privacy and easy weight adjustments from a comfortable reclined seated position. Heavy-Duty Construction: Made with durable steel and finished with a scratch-resistant electrostatic powder coat for lasting performance. Target Muscles Gluteus Medius and Minimus (Outer Hips): These muscles are key for moving your legs outward and help improve hip stability, balance, and overall lower body strength. Tensor Fasciae Latae (TFL): A small muscle on the outer thigh that assists with hip movement and supports pelvic stability. Hip Adductors (Inner Thighs): These muscles pull your legs back toward the center of your body, improving inner thigh strength and flexibility. Pelvic Stabilizers: Both abduction and adduction exercises strengthen muscles that stabilize your pelvis, important for walking, running, and preventing injuries. Gluteus Maximus (Buttocks): Engaged during abduction movements to shape and strengthen your hips and buttocks. Specifications Model Number BE8020 Product Weight 246kg Dimensions (L × W × H) 1536 * 730 * 1689mm Weight Stack 105kg Max Weight Stack 117.5kg Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

The Black Bumper Plates with 7 Ft Olympic Bar and Collar Set (80 Kg) is perfect for home gyms, fitness studios, and commercial gyms. The set includes durable rubber bumper plates, a 7 ft Olympic bar, and one pair of collars, enabling safe and effective full-body strength training exercises including squats, deadlifts, bench press, and Olympic lifts. Features Durable rubber bumper plates for floor protection and reduced noise 7 ft Olympic bar for versatile strength training One pair of collars to secure plates during workouts Supports full-body strength, conditioning, and Olympic lifting exercises Compact and space-efficient set suitable for home and commercial gyms Product Details (Quantity & Size) 1 × 7 Ft Olympic Bar 20 Kg1 × Pair of Collars2 × 15 Kg Bumper Plates2 × 10 Kg Bumper Plates2 × 5 Kg Bumper Plates Target Muscles Chest (Pectorals): Bench press and fly movements Back (Lats & Upper Back): Rows, deadlifts, and pull exercises Legs (Quads, Hamstrings, Glutes): Squats, lunges, and step-ups Shoulders (Deltoids): Presses and raises Arms (Biceps & Triceps): Curls, extensions, and presses Core (Abdominals & Obliques): Stabilization and rotational exercises Specifications Total Weight: 80 Kg Bar Length: 7 Ft Plate Material: Durable rubber bumper plates Collars: 1 Pair included Use: Home gyms, studios, and commercial gyms Floor Protection: Rubber plates prevent damage and reduce noise Compact and space-efficient design

The Speckle Bumper Plates Set with 7 Ft Olympic Bar - 120 Kg is engineered for lifters who demand durability, performance, and visual appeal. Built from high-density rubber with a unique speckle finish, these plates offer exceptional shock absorption and low bounce, making them ideal for Olympic weightlifting, CrossFit, and power training. The included 7 Ft, 20kg Olympic bar delivers superior balance and whip for a smooth lifting experience. Features Premium speckle bumper plates designed for long-lasting performance High-density rubber construction ensures low bounce and enhanced safety Speckled color finish for easy weight identification and aesthetic appeal 50mm stainless steel inserts allow smooth, secure loading 7 Ft Olympic 20kg bar supports heavy lifts with optimal grip and spin Ideal for Olympic lifts, CrossFit, powerlifting, and functional training Protects gym flooring due to shock-absorbing rubber design Suitable for home gyms, commercial facilities, and strength studios Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg - 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Plate Hole Diameter: 50 mm (Olympic standard) Target Muscles Legs: Squats, lunges, deadlifts target quads, hamstrings, and glutes Back: Rows, deadlifts, cleans strengthen lats, traps, and erectors Chest: Bench press and floor press activate pectoral muscles Shoulders: Overhead press, jerks, snatches build deltoids Arms: Compound lifts engage biceps and triceps Core: All barbell movements enhance core stability and strength Specification Bumper Plate Material: High-density rubber with speckle finish Plate Sizes Included: 5kg, 10kg, 15kg Total Weight: 60 Kg of plates Bar Weight: 20 Kg Bar Length: 7 Ft Grip Diameter: 28mm Sleeve Diameter: 50mm (Olympic standard) Rotation System: Smooth bushing mechanism for consistent spin Usage: Olympic lifting, strength training, CrossFit, commercial and home gyms

Description The Insight Fitness Standing Multi Flight SA054 is designed for versatile chest and shoulder training, supporting a wide range of fly and lateral raise movements. With 14 adjustable height positions and a 13-position adjustment disc, users can customize the movement path and setup to suit different exercises and training requirements. Features Versatile Multi-Flight Design: Supports multiple chest fly, shoulder raise, and upper-body movements from different training positions. 13-Position Adjustment: Multiple adjustment positions allow users to customize the movement path for different exercises and ranges of motion. 14-Level Height Adjustment: Offers multiple height settings for performing exercises from upright, angled, and bent-over positions. Ergonomic Headrest: Provides additional support during bent-over movements for a more stable and comfortable training position. Smooth Cable Movement: High-strength cables and pulley components provide controlled and consistent movement throughout each repetition. Target Muscles Chest Muscles (Pectorals): Fly movements target the chest to help develop strength and muscular control. Shoulder Muscles (Deltoids): Lateral and multi-angle movements engage the deltoids for shoulder strength and development. Upper Back Muscles: Selected movements engage the trapezius, rhomboids, and surrounding upper-back muscles. Specifications Model Number SA054 Frame Heavy-Duty Metal Frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 286 KG Pulley Ratio Not listed on Insight official website Dimensions (L × W × H) 1415 × 1025 × 1815 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Leg Press Hack Squat has a self aligned linear bearing that has 45 degree angle of travel. The machine also has a dual function platform. Features Self aligned linear bearing Dual Function Platform Easy adjustable back and foot angle Pivoted back pad Easy lock and release design Target Muscles Quadriceps: Primary lower-body target during knee extension. Glutes: Strongly engaged through hip extension. Hamstrings: Assist hip extension and control the movement. Calves: Contribute to lower-leg stability. Specifications Model Number DR003 Frame Commercial free-weight steel frame Product Weight 165 KG Dimensions (L × W × H) 2207 × 1128 × 1503 mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Multi Chest Press - SA043 is a versatile machine designed to provide a comprehensive upper body workout by targeting multiple muscle groups. It features independent arms that allow balanced strength training on each side, with converging press arms that follow the natural arc of your motion for comfort and effectiveness. Features Independent Arm Design Allows each arm to move separately, ensuring balanced muscle development and a natural, smooth pressing motion. Converging Press Arms Follow the natural arc of your chest movement for comfortable and effective workouts targeting all chest areas. Adjustable Seat Height Quick and easy seat adjustments to fit users of different heights, ensuring proper posture and exercise form. Heavy-Gauge Steel Frame Provides strong and durable construction for long-lasting stability and safety during workouts. Target Muscles Pectoralis Major (Chest Muscles) The primary target, helping users build a strong, well-defined chest and enhancing upper body strength. Anterior Deltoids (Front Shoulders) Works the front shoulder muscles to improve shoulder stability and support pressing motions. Triceps Brachii (Back of Upper Arms) Engages the triceps to assist the pushing movements, helping to build arm strength and endurance. Muscle Balance and Symmetry Independent arm movement ensures balanced strength development on both sides, preventing muscle imbalances. Specifications Model Number SA043 Frame Heavy-duty metal frame Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 280 kg Pulley Ratio Pec Fly: 1:1 × 2; Press: 2:1 Dimensions (L × W × H) 1628 × 1483 × 1768 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Commercial Smith Machine - DR030 is a sturdy and reliable machine designed for smooth and safe workouts. It features a heavy-gauge 50 × 100mm flat oval steel frame with a high-quality electrostatic powder coat finish for durability. Features Heavy-Duty Frame Made with 50 × 100mm heavy-gauge flat oval steel tubing and coated with a high-quality electrostatic powder finish, ensuring long-lasting strength and durability. Smooth and Safe Operation The self-aligning bearing system combined with adjustable safety stoppers makes every movement smooth and secure, giving users confidence during workouts. Integrated Weight Storage Comes with 6 weight-storage horns that neatly hold multiple weight plates, helping keep your gym area organized. User-Friendly Adjustments Intuitive color-coded spring-loaded pull pins allow quick adjustments, making it easy to switch settings during your workout. Comfort and Protection Features non-absorbing PVC compound grips with aluminum collars and high-density PVC foot guards to protect the machine and flooring. Target Muscles Quadriceps and Glutes Smith Machine squats primarily work your quadriceps (front thighs) and glutes, helping build strong and powerful legs and hips. Chest, Shoulders and Triceps Exercises like the Smith Machine bench press target the chest muscles, along with shoulders and triceps, perfect for upper body strength. Back and Biceps Moves such as bent-over rows on the Smith Machine focus on your upper back muscles including lats, rhomboids, and traps, also engaging your biceps. Calves and Hamstrings Smith Machine lunges and deadlifts engage your calves, hamstrings, and glutes, rounding out a full lower-body workout. Specifications Model Number DR030 Frame Commercial free-weight steel frame Product Weight 189kg Dimensions (L × W × H) 2251 × 1177 × 2218mm Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Lunge SH023 offers an effective and customizable lower-body workout focused on building leg strength and stability. It features a 180° rotatable extended handle that allows users of different shoulder widths to find the perfect grip for comfort and control. Features 180° Rotatable Extended Handle Allows users with different shoulder widths to find the most comfortable and secure grip for their lunge workouts. Heavy-Gauge Steel Frame Provides a strong and stable structure to support intense lower-body exercises safely and effectively. Cushioned Pads for Comfort High-density cushions reduce pressure on the legs and hips, making it comfortable to perform Bulgarian split squats and lunges. Biomechanical Design Supports natural movement patterns to maximize muscle engagement while minimizing joint strain. Adjustable Components Offers customizable settings to fit different body sizes and exercise preferences for personalized workouts. Target Muscles Quadriceps (Front Thighs) These muscles work hard during lunges to extend your knee and help you push back to the standing position, building strong, toned legs. Gluteus Maximus (Buttocks) The glutes engage deeply to stabilize your hips and drive your body upward, shaping and strengthening your rear. Hamstrings (Back Thighs) Activated during lunges to assist with bending your knee and extending your hips, balancing leg muscle development. Calf Muscles Help maintain ankle stability and balance as you step forward and lower yourself during the movement. Core Muscles Your abdominal and lower back muscles work to stabilize your torso, ensuring balance and proper posture throughout the exercise. Specifications Model Number SH023 Frame Commercial plate-loaded steel frame Product Weight 112 KG Dimensions (L × W × H) 2038 × 1205 × 480 mm Max Load Not stated by manufacturer Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness BS004 with Leg Press Attachment (BS004LP) is a multi-station strength system that expands the BS004 platform with dedicated leg-press functionality for broader full-body training. Features Multi-Station Layout: Combines multiple strength-training stations in one integrated commercial setup. Leg Press Attachment: Expands the base BS004 system with dedicated lower-body training. Protective Weight Shrouds: Full-length steel shrouds help protect the resistance system. Integrated Exercise Placards: Provides clear exercise guidance at the training stations. Modular Commercial Design: Built for flexible positioning and multi-user training. Target Muscles Full Body: Supports upper-body, lower-body and core exercises depending on station and attachment selection. Back: Pulldown and rowing movements can target the lats and upper back. Chest & Shoulders: Pressing and cable movements support chest and shoulder training. Arms: Cable and pressing/pulling exercises train the biceps and triceps. Legs & Glutes: Lower-body stations and cable exercises can target the quadriceps, hamstrings and glutes. Specifications Model Number BS004LP Product Weight 403 KG (without weight stacks) Dimensions (L × W × H) 3426 × 3010 × 2249 mm Weight Stack Not stated by manufacturer Max Weight Stack Not stated by manufacturer Attachments / Accessories Long Lat Bar ×1; Row Handle ×1; Chain ×1 Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Curl & Leg Extension - SA031 is a versatile machine designed to strengthen both the front and back of your thighs with ease. It features adjustable backrests and ankle pads for a comfortable and personalized fit, helping you maintain proper form during exercises. Features Dual-Function Design Easily switch between seated leg extensions and lying leg curls to target both the front and back of your thighs with one versatile machine. Heavy-Duty Steel Frame Constructed with Q235A cold-rolled steel tubing for strength, durability, and long-lasting performance in any gym setting. Adjustable Backrest and Ankle Pads Five-level backrest and five-position ankle adjustments allow a customized fit for users of different sizes, ensuring comfort and proper form. Stable Support Handles Placed near the seat and backrest to improve body stability and help maintain correct posture during exercises for better focus on target muscles. Target Muscles Quadriceps (Front Thigh Muscles) The leg extension targets the quadriceps group, including vastus lateralis, rectus femoris, vastus intermedius, and vastus medialis, helping to build strong, defined thigh muscles essential for daily movements. Hamstrings (Back Thigh Muscles) The leg curl focuses on the hamstrings—biceps femoris, semitendinosus, and semimembranosus—to improve leg balance, power, and injury prevention during activities like running and jumping. Knee Joint Support Both exercises strengthen muscles that stabilize and protect the knee joint, reducing risk of knee injuries and improving overall leg function. Improved Flexibility and Balance Strengthening opposing muscle groups like quads and hamstrings enhances leg flexibility, balance, and coordination for better athletic performance and injury prevention. Specifications Model Number SA031 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 228 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1153 × 1578 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Lateral Raise - SA034 is designed to isolate and strengthen your shoulder muscles with ease and comfort. It features an adjustable seat to fit users of all heights and a chest pad to keep your body stable during the workout, allowing you to focus fully on the movement. Features Iso-Lateral Movement Allows each arm to work independently, helping to develop equal strength on both sides for balanced muscle growth. Adjustable Seat Easily customized to fit users of different heights, ensuring proper posture and comfort during your shoulder workouts. Chest Pad Stabilization Keeps your body steady throughout the exercise, allowing you to concentrate fully on isolating your shoulder muscles. Rotating Arm Pads Provide a natural, smooth range of motion that reduces strain on forearms and makes the workout more comfortable. Heavy-Gauge Steel Frame Built tough for durability and stability, supporting consistent and safe workouts over time. Target Muscles Middle Deltoids (Shoulder Side Muscles) The primary muscle worked, the middle deltoids give your shoulders a wider, more defined look, helping create that iconic V-shaped silhouette. Anterior Deltoids (Front Shoulders) These muscles assist with the lifting motion and help to stabilize your shoulder during the exercise for smooth movement. Posterior Deltoids (Rear Shoulders) Engaged slightly to support balanced shoulder strength and improve posture. Trapezius and Upper Back Muscles Help stabilize your shoulder joint and maintain correct posture during the raise for safer and more effective workouts. Specifications Model Number SA034 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 203kg Pulley Ratio 1:2 × 2 Dimensions (L × W × H) 1179 × 1159 × 1566mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Extension SH017 is designed to provide precise and comfortable quadriceps training. It features independent movement arms for balanced strength development and a floating leg pad that makes setup easy and comfortable. Features Independent Movement Arms Allows users to train each leg separately, promoting balanced strength and muscle development in both legs. Floating Leg Pad Ensures easy and comfortable positioning, reducing strain and making workouts more user-friendly. Adjustable Seat Back and Tibia Length Customizable settings help users find the perfect fit for their body size and comfort during exercise. Thick, High-Density Cushions Offer comfort and support during training, helping reduce pressure points and increase workout longevity. Integrated Weight Storage Horns Conveniently hold weight plates, keeping the workout area organized and equipment easily accessible. Target Muscles Quadriceps (Front Thighs) The main muscles worked on the leg extension, responsible for extending your knees and straightening your legs for stronger, more powerful thighs. Gluteus Maximus (Buttocks) Activated during the leg extension to help in hip extension, shaping and strengthening the buttocks for better overall leg power. Hamstrings (Back of Thighs) Support knee flexion and hip extension, working alongside the quads and glutes to ensure balanced leg strength and stability. Calf Muscles The calves assist in stabilizing the movement and support ankle flexion during the leg extension exercise, contributing to lower leg strength. Specifications Model Number SH017 Frame Commercial plate-loaded steel frame Product Weight 110 KG Dimensions (L × W × H) 1600 × 1600 × 1260 mm Max Load Not stated by manufacturer Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description : 1441 Fitness Rubber Mats are made of high density rubber for the greatest durability and comfort, Non-Skid matting surface that also has exceptional cushioning properties of a floor mat. Rubber floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces. Specification : Product Weight : 9 KG | 19 LBS  Product Dimension : 100 X 100 cm (L x W) Thickness : 0.2 cm | 20 mm Maximum User Weight : 250 KG | 551 LBS Features : Minimizes equipment shake to reduce wear and tear. Muffles machine sounds—ideal for shared spaces. Shields floors from heavy equipment damage. Great for Commercial and home gyms, garages, basements, workshops, and kids’ play areas. Easy to clean and maintain. Supports heavy weights with ease. Industry Applications : Sports Courts Commercial Gym Outdoor Playground Home Gym  Installation & Warranty :  Free Installation at the time of delivery. 3-Year Replacement Warranty.

Description : The 7 ft Olympic bar is one of the most important accessories in the free weight zone. This type of equipment is designed for more demanding strength training, and its sturdiness and aesthetics will satisfy even the most demanding users. Features : The 7 ft Olympic bar allows convenient and firm hold for rigorous workout sessions. Provides a quick way to increase upper arm mass, strength and definition. Improves and intensifies the development of the bicep and forearm muscles. Chrome finish resists corrosion and ensures a prolonged service life. Helps you with your different workout regimes to build muscle mass. Specifications : Length of the bar is 7 ft/ 213 cm with one pair collar. Weight of the bar is 20 Kg. Warranty 2 years

Description The Insight Fitness Hip Abductor Adductor - SA020 is designed to target and tone your hips and inner thigh muscles with an arc-shaped movement that matches your hip joint mechanics naturally. It features swiveling thigh pads with adjustable range of motion for personalized comfort and effective muscle engagement. Features Dual Function Design Works both hip abductors and adductors to tone and strengthen your outer and inner thigh muscles in one machine. Swiveling Thigh Pads Pads move naturally with your hip joint for comfortable and effective arc-shaped movements targeting key hip muscles. Adjustable Range of Motion Customize the movement distance to match your comfort level and training goals, making workouts safe and personalized. Comfortable Seating and Support Padded seat and backrest provide steady positioning, reducing strain and improving exercise focus. Sturdy Steel Frame Durable construction ensures long-lasting stability and supports smooth, consistent resistance for effective workouts. Target Muscles Hip Abductors (Outer Hip Muscles) These muscles, including the gluteus medius and minimus, move your legs away from the body, helping stabilize your pelvis for steady walking and balance. Hip Adductors (Inner Thigh Muscles) A group of muscles like the adductor longus and magnus pull your legs toward the centerline, supporting powerful movements and helping maintain leg alignment. Pelvic Stabilizers Both abductors and adductors play key roles in balancing and stabilizing the pelvis when standing, walking, or running, reducing injury risks. Functional Movement Support These muscles assist in common activities like cycling, swimming, and running by ensuring smooth leg motion, better posture, and stronger lower body control. Specifications Model Number SA020 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245 KG Pulley Ratio 2:1 Dimensions (L × W × H) 1643 × 763 × 1566 mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Upright Bike - CU-600 is a durable, energy-efficient exercise bike designed for comfortable and effective cardio workouts. It features a self-powered resistance system with 20 adjustable levels, allowing users to customize their workout intensity. Features Self-Powered Resistance Uses a self-generated brake system with 20 resistance levels, so you can customize your workout intensity without using electricity. Clear Console Display The 6-window plus 40x16 dot matrix screen shows essential workout info like time, distance, calories, RPM, and heart rate for easy tracking. Contact and Telemetry Heart Rate Monitor Helps you keep tabs on your heart health for safer, more effective cardio sessions. Comfortable Adjustable Seat Ergonomically designed with 11 adjustable positions to fit users of different heights for a comfortable ride. Strong Build with High Weight Capacity Supports up to 150 kg, making it suitable for users of all sizes with durability and stability. Target Muscles Quadriceps (Front Thighs) These muscles work hard with each pedal stroke to extend your knees and power your cycling motion. Hamstrings (Back Thighs) Located behind your thighs, they help bend your knees and provide balance during pedaling. Glutes (Buttocks) Your glute muscles engage to stabilize your hips and help you push down on the pedals, building strength and tone. Calves (Lower Legs) These muscles contract to help you push off and lift your feet with every pedal rotation. Core Muscles (Abs and Lower Back) Your core stabilizes your body, helping you maintain good posture and balance during the workout. Specifications Model Number CU600 Product Weight 52kg Dimensions (L × W × H) 966 × 666 × 1428 mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 250W Resistance Range 20 levels Supply Voltage Magnetic controlled motor self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 11 gears, up and down range 24cm Heart Rate Monitoring Hand + wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum User Weight 150kg Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Commercial Treadmill with Screen - RT7 is a high-performance treadmill designed for a smooth and engaging workout experience. It features an 18.5-inch capacitive touch screen for easy control of speed, incline, and workout programs. Features Large Touch Screen Features an 18.5-inch LCD capacitive touch screen for easy control of speed, incline, and workout programs. Powerful AC Motor Runs with a 3HP nominal (7HP peak) motor, offering smooth, reliable performance across speeds from 0 to 20 km/h. Wide Speed and Incline Range Adjustable from 0–20 km/h speed and 0–18% incline, letting users customize workouts from walking to intense running. Comfortable Running Surface A 2.3mm thick diamond-patterned running belt provides durability and comfort during long exercise sessions. Entertainment & Connectivity USB charging, audio playback with headphone jack, and heart rate monitoring options for a connected workout. Target Muscles Quadriceps (Front Thighs) Extend your knees with each step, powering your running and walking movements. Hamstrings (Back Thighs) Work to bend your knees and extend your hips, assisting with balance and propulsion. Glutes (Buttocks) Stabilize your hips and provide strength for pushing off the ground. Calves (Lower Legs) Propel your feet forward by assisting in the push-off phase of each step. Core Muscles Support posture and balance during treadmill workouts. Specifications Model Number RT7 Product Weight 210 KG Dimensions (L × W × H) 2109 × 953 × 1555 mm Audio Playback Headphone jack Charging Function USB charging Nominal Power AC 3HP (Peak 7HP) Slope Range 0–18% Velocity Range 0–20 km/h Current Requirement 10A Supply Voltage 200–240V Running Area 590 × 1550 mm Plate Thickness 25mm Belt Thickness 2.3mm Heart Rate Monitoring Hand heart rate / Wireless heart rate Shortcut Key Slope and speed direct selection Program Control 4 preset programs Maximum User Weight 200 KG Display Window 18.5-inch LCD high-resolution capacitive touch screen Attachments / Accessories Not applicable – no separate workout attachment set Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Pulldown - SH037 is a premium, plate-loaded machine designed to effectively target and build the latissimus dorsi (lats) and upper back muscles . It features independent movement arms that provide balanced strength development and allow training one arm at a time for better muscle isolation. Features Independent Movement Arms Allow balanced strength development and the option to train each arm individually for better muscle isolation. Multi-Position Hand Grips Provide varied grip options to target different parts of the back and arm muscles, enhancing workout variety. Pneumatic Adjustable Seat and Thigh Pad Ensures a comfortable, stable posture for users of all sizes, promoting proper form and safety. Heavy-Duty Steel Construction Built to last with a robust frame that supports intense training sessions. Non-Slip Handles and High-Density Padding Offer extra comfort and grip security for a safe and effective workout experience. Target Muscles Latissimus Dorsi (Lats) The main muscle targeted, helping you build a wider, stronger back and improve your posture. Upper Back Muscles Includes rhomboids and trapezius, which support shoulder stability and help sculpt a toned upper back. Shoulders The deltoids also get engaged during pulldown movements for better shoulder strength and mobility. Biceps and Arms Pulling motions activate the biceps and forearm muscles, contributing to stronger and more defined arms. Specifications Model Number SH037 Frame Commercial plate-loaded steel frame Product Weight 124 KG Dimensions (L × W × H) 1561 × 1518 × 2006 mm Max Load 300 KG Attachments / Accessories Not applicable – fixed plate-loaded training station Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Seated Chest Press - SA035 is designed to give you a safe, effective chest workout with user comfort in mind. It features multi-position hand grips to suit different arm spans and workout styles, ensuring a natural and smooth pressing motion. Features Multi-Position Hand Grips: Allows different hand placements for a versatile and natural pressing motion that targets your chest effectively. Adjustable Seat and Back Pad: The pneumatic quick-adjustment seat lets you set the perfect height and posture for comfortable and safe workouts. Wide Ergonomic Backrest: Offers excellent support to maintain proper posture and reduce strain during pressing exercises. Durable Construction and Quality Upholstery: Made with high-strength steel and premium leather padding, ensuring long-lasting comfort and stability during training. Target Muscles Pectoralis Major (Chest): The main muscle worked during the chest press, helping to build strength and shape your chest. Anterior Deltoids (Front Shoulders): These shoulder muscles assist in pushing movements, shaping strong and rounded shoulders. Triceps Brachii (Back of Arms): Help straighten your arms during pressing for more power and toned upper arms. Latissimus Dorsi (Upper Back): Supports the pushing motion and stabilizes your upper body during the exercise. Core Muscles: Engage to keep your body steady and maintain good posture while pressing the handles. Specifications Model Number SA035 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 × 2 Dimensions (L × W × H) 1519 * 1357 * 1566mm Attachments / Accessories Integrated exercise handles / contact points; no separate accessory set listed by manufacturer Installation & WarrantyFree Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience. Features Independent Movement ArmsEach arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work. Rotating HandlesOffer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively. Oversized Steel FrameConstructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training. Ergonomic Rubber PaddlesLarge, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls. High-Density CushionsThick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions. Selectorized Weight StackAllows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels. Target Muscles Triceps Brachii (Back of Upper Arm)The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition. Medial and Lateral Heads of the TricepsThese sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm. Long Head of the TricepsThe long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle. Stabilizing Core MusclesThe core engages to keep balance and proper posture during the exercise, supporting safe and effective movement. Specifications Model Number SH016 Product Color Black Product Weight 125 kg Dimensions (L × W × H) 1850 × 1400 × 940 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months