Insight Fitness Sissy Squat - DR038

Description

The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective.

Features

• Adjustable Foam Pads The 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective.
• Customizable Fit The adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout.
• Belt Hooks for Variety It includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging.
• Easy to Move Built-in wheels make it simple to move the machine around your space whenever you want without any hassle.
• Compact and Stable With a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts.

Target Muscles

• Quadriceps The main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads.
• Hip Flexors These muscles around the front hips get engaged for better hip mobility and support during the workout.
• Core Muscles Your core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back.
• Glutes (Minimal) The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads.

Specifications

Installation & Warranty

Free Delivery and Installation