{"product_id":"insight-fitness-chest-fly-sh049","title":"Insight Fitness Plate Loaded Chest Fly - SH049","description":"\u003cp\u003eThe \u003cstrong\u003eInsight Fitness Plate Loaded Chest Fly - SH049\u003c\/strong\u003e is a premium commercial strength machine designed specifically for focused chest development. Its plate-loaded resistance system and optimized fly movement provide an effective training solution for targeting the pectoral muscles while maintaining a smooth and controlled exercise path.\u003c\/p\u003e\n\n\u003cp\u003eThe SH049 features training arms engineered to follow the natural biomechanics of the shoulder joint and the muscle-fibre direction of the chest. This optimized movement path helps provide a stable and fluid fly motion while maintaining effective chest engagement throughout each repetition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e360° adaptive rotating handles\u003c\/strong\u003e naturally adjust to the user's hand position during the movement, helping maintain a neutral wrist position for greater comfort and reduced joint stress. Adaptive swing arms further support a smooth and stable movement path.\u003c\/p\u003e\n\n\u003cp\u003eAn ergonomically angled back pad provides stable support around the torso and scapular area, while the \u003cstrong\u003epneumatic infinite seat adjustment\u003c\/strong\u003e allows quick one-handed positioning to accommodate different users and help achieve an effective training position.\u003c\/p\u003e\n\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Chest Training:\u003c\/strong\u003e Dedicated plate-loaded resistance system designed for focused chest fly exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOptimized Fly Movement:\u003c\/strong\u003e Training arms follow a biomechanically designed path aligned with the chest muscles and natural shoulder-joint movement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e360° Adaptive Rotating Handles:\u003c\/strong\u003e Handles rotate naturally throughout the exercise to help maintain neutral wrist alignment and improve training comfort.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdaptive Swing Arms:\u003c\/strong\u003e Designed to provide a smooth, stable and controlled movement throughout each repetition.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Back Pad:\u003c\/strong\u003e Angled support structure helps stabilize the scapula and torso for more focused chest activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePneumatic Infinite Seat Adjustment:\u003c\/strong\u003e Provides quick, precise one-handed seat-height adjustment to accommodate different users and training positions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial Construction:\u003c\/strong\u003e Designed for demanding commercial gym and professional strength-training environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChest-Focused Design:\u003c\/strong\u003e Dedicated movement geometry helps maintain emphasis on the pectoral muscles throughout the fly exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTarget Muscles\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePectoralis Major:\u003c\/strong\u003e Primary muscle targeted throughout the chest fly movement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnterior Deltoids:\u003c\/strong\u003e Assist the chest during shoulder movement and arm adduction.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpper Chest:\u003c\/strong\u003e The inclined training position provides additional emphasis across the upper portion of the chest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eInsight Fitness\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eSH Series\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eModel Number\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eSH049\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003ePlate Loaded Chest Fly\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e1551 × 1414 × 1044 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eTotal Weight\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e100 kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003ePlate Loaded\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eHandle Type\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e360° Adaptive Rotating Handles\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eArm Movement\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eAdaptive Swing Arm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eSeat Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003ePneumatic Infinite Adjustment\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003ePrimary Target Muscle\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003ePectoralis Major \/ Chest\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eCommercial Strength Training\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eMain Functions\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eChest Fly\u003c\/li\u003e\n  \u003cli\u003eIncline Chest Fly\u003c\/li\u003e\n  \u003cli\u003ePectoral Isolation Training\u003c\/li\u003e\n  \u003cli\u003eUpper Chest Training\u003c\/li\u003e\n  \u003cli\u003eChest Strength \u0026amp; Hypertrophy Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCommercial Gyms\u003c\/li\u003e\n  \u003cli\u003eFitness Clubs\u003c\/li\u003e\n  \u003cli\u003eProfessional Strength Training Facilities\u003c\/li\u003e\n  \u003cli\u003ePersonal Training Studios\u003c\/li\u003e\n  \u003cli\u003eBodybuilding \u0026amp; Strength Training Areas\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":67610971504808,"sku":"PSAE-ISF-01010SH049","price":5405.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/6275\/7820\/files\/3adf88d66eebd82a370585bf275a1c90.png?v=1793261092","url":"https:\/\/1441fitnessksa.com\/products\/insight-fitness-chest-fly-sh049","provider":"1441 Fitness KSA","version":"1.0","type":"link"}