Description

The Tri Grip Plates with 7 Ft Olympic Bar and Collar Set (80 Kg) is designed for home gyms, fitness studios, and commercial gyms. This complete set includes durable tri-grip plates, a 7 ft Olympic bar, and one pair of collars, enabling a wide range of strength training exercises including squats, deadlifts, bench press, and curls.

Features

• Durable tri-grip plates for easy handling and safety
• 7 ft Olympic bar for versatile strength training
• One pair of collars to secure plates during workouts
• Supports full-body strength and conditioning exercises
• Compact and space-efficient set suitable for home and commercial gyms

Product Details (Quantity & Size)

• 1 × 7 Ft Olympic Bar 20 Kg
• 1 × Pair of Collars
• 2 × 15 Kg Tri Grip Plates
• 2 × 10 Kg Tri Grip Plates
• 2 × 5 Kg Tri Grip Plates

Target Muscles

• Chest (Pectorals): Bench press and fly movements
• Back (Lats & Upper Back): Rows, deadlifts, and pull exercises
• Legs (Quads, Hamstrings, Glutes): Squats, lunges, and step-ups
• Shoulders (Deltoids): Presses and raises
• Arms (Biceps & Triceps): Curls, extensions, and presses
• Core (Abdominals & Obliques): Stabilization and rotational exercises

Specifications

• Total Weight: 80 Kg
• Bar Length: 7 Ft
• Plate Material: Durable tri-grip design
• Collars: 1 Pair included
• Use: Home gyms, studios, and commercial gyms
• Floor Protection: Tri-grip plates reduce risk of damage
• Compact and space-efficient design