Insight Seated Row - SH005 - TMHZ

Description

The Insight Seated Row - SH005 is a thoughtfully designed machine that helps you strengthen your back with comfort and ease. It features independent movement arms and a diverging pulling angle to increase your range of motion for a more effective workout.

Features

• Independent Movement Arms Allow each side of your back to work independently, improving muscle balance and workout effectiveness.
• Diverging Pulling Angle Increases your range of motion for a natural and comfortable rowing movement.
• Large Footplates and Chest Pad Provide excellent support and help stabilize your body while you exercise.
• Adjustable Seat Customizes your position for comfort and proper form during each workout.
• High-Quality Materials Features thick, non-slip handles and premium leather upholstery for a secure grip and comfortable training experience.

Target Muscles

• Latissimus Dorsi (Lats) These broad muscles cover much of your middle and lower back and are the primary movers during seated rows, helping to build a strong and wide back.
• Rhomboids Located between your shoulder blades, these muscles work to pull your shoulder blades together, improving posture and back strength.
• Trapezius This large muscle covering your upper back and neck helps stabilize your shoulders and control the movement during rowing.
• Biceps These muscles in the front of your upper arms assist in pulling the handles toward your body, contributing to toned and stronger arms.
• Posterior Deltoids (Rear Shoulders) These shoulder muscles help support the pulling motion and maintain shoulder stability throughout the exercise.

Specifications

Installation & Warranty

Free Delivery and Installation