1441 Fitness - أداة سحب متعددة القبضات مثبتة على الحائط / اوه كي

Description:

Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home.

Features:

• PULL UP BAR FOR DOORWAY: It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds
• IDEAL FOR UPPER BODY WORKOUT: Pull Up Bars is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push- ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body
• HEAVY-DUTY: Constructed with heavy-duty steel, the metal chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny platinum to give your interiors an exotic match
• FITS MOST DOORWAYS: Comes in a unit packaging dimensions of 20x3.25x8 inches, it fits up to 35.4-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar
• EASY INSTALLATION: Our doorframe pullup bar comes with come with safety brackets, a safety manual and assembly tools, making it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door
• Maximum weight limit of up to 300 lbs.

Doorway Requirements:

• Width: 24” to 32” wide
• Trim width: Up to 3.5” wide

Workout Options:

• Chin Up (Reverse Grip)
• Pull Up (Overhand Grip)
• Three Pull Up/Chin Up Grip Positions:

• Hammer Grip Pull Up (Palms Facing)
• Two Hammer Grip Pull Up Grip Positions

• Push Ups
• Triceps Dips
• Crunches
• Leg Raises
• Oblique Curls