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Insight Fitness Back Extension - DR010
3,249.00 SAR
Description
The Insight Fitness Back Extension - DR010 is a versatile machine designed to strengthen your lower back and improve posture. It features 4 adjustable exercise positions ranging from 30 to 45 degrees for varied workout intensity and muscle engagement.
Features
4 Adjustable Exercise Positions Offers workout variations from 30 to 45 degrees to target your lower back effectively.
10 Thigh Pad Positions Fits users of different heights comfortably for a personalized workout experience.
Angled Grips and Large Foot Pad Enhance stability and support during exercises, keeping you comfortable and safe.
Heavy-Duty Steel Frame Built strong and durable for long-lasting use and reliable performance.
Target Muscles
Erector Spinae (Lower Back Muscles) Main focus of the exercise, these muscles strengthen and support your lower back for better posture and stability.
Gluteus Maximus (Butt Muscles) Assist in hip extension during the exercise, helping tone and lift your buttocks.
Hamstrings (Back of Thighs) Support hip movement, helping you push through the extension motion safely and effectively.
Core and Oblique Muscles Stabilize your torso during movement, supporting balance and reducing injury risk.
Specifications
Model Number
DR010
Frame
Commercial free-weight steel frame
Product Weight
42kg
Dimensions (L × W × H)
1467 × 846 × 806 mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Decline Olympic Bench - DR006
3,582.00 SAR
5,719.00 SAR
Description
The Insight Fitness Decline Olympic Bench - DR006 is designed to provide effective and safe decline pressing workouts with comfort and stability. It features chromed bar holders that are durable for Olympic bars, supporting both short and tall users with dual bar holders.
Features
Chromed Bar Holders Durable and safe holders ensure secure placement of Olympic bars for heavy lifting.
Dual Bar Holders Designed to accommodate both short and tall users comfortably during workouts.
Adjustable Leg Stabilization Customizes fit for different leg lengths to keep you firmly supported.
Open Frame Design Allows safe spotting and easy access while exercising.
Integrated Weight-Storage Horns Four horns keep your weight plates organized and within reach.
Target Muscles
Lower Pectoralis Major (Lower Chest) The main focus of the decline bench press, helping to develop a well-defined and strong lower chest.
Triceps Brachii (Back of Upper Arms) These muscles assist in extending your elbows during the press, adding arm strength and stability.
Anterior Deltoids (Front Shoulders) Help with lifting and pressing the weight, shaping strong, rounded shoulders.
Pectoralis Minor A smaller chest muscle that supports shoulder movement and stability.
Biceps Brachii (Front of Upper Arms) Assist in controlling the lowering phase of the movement for balance and control.
Specifications
Model Number
DR006
Frame
Commercial free-weight steel frame
Product Weight
80kg
Dimensions (L × W × H)
2010 * 1660 * 1375mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Flat Bench - DR014
1,228.00 SAR
2,009.00 SAR
Description
The Insight Fitness Flat Bench - DR014 is a sturdy and reliable bench designed for various dumbbell and general workouts. It features a strong frame that can safely support heavy lifts.
Features
Strong Durable Frame Built to handle heavy weights safely, making it perfect for serious strength training.
Rubber Feet Protects your floor and keeps the bench steady during workouts to prevent slipping.
High-Quality Leather Upholstery Comfortable and durable padding that stays supportive through long sessions.
Compact Size Fits well in any home or commercial gym, offering great stability without taking up too much space.
Easy to Move Lightweight design lets you reposition it easily as needed for different workouts.
Target Muscles
Pectoralis Major (Chest) The main muscle worked during flat bench presses, helping build a strong and sculpted chest.
Anterior Deltoids (Front Shoulders) These shoulder muscles assist with pushing the weight upward, shaping rounded and powerful shoulders.
Triceps Brachii (Back of Arms) Help straighten your arms during presses, adding strength and definition to your upper arms.
Serratus Anterior (Side Chest) Supports shoulder movement and stability during pressing exercises.
Core Muscles Your abs and lower back engage to keep your body stable and maintain good posture during the workout.
Specifications
Model Number
DR014
Frame
Commercial free-weight steel frame
Product Weight
20kg
Dimensions (L × W × H)
1368*635*458mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Flat Olympic Bench - DR004
3,275.00 SAR
4,899.00 SAR
Description
The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights.
Features
Dual Chromed Bar Holders Designed for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts.
Molded Urethane Covers Protect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition.
Open Frame Design Provides easy access and safety for spotters, ensuring a smooth and effective workout experience.
Integrated Weight Storage Horns Four sturdy horns keep weight plates organized and within easy reach, adding convenience to your training.
Heavy-Gauge Steel Frame Built for lasting strength and stability, supporting heavy loads and intense training sessions comfortably.
Target Muscles
Chest (Pectoralis Major) The main muscle worked during bench presses, helping build a strong and well-defined chest.
Shoulders (Anterior Deltoids) These muscles assist in pressing movements, improving shoulder strength and stability.
Arms (Triceps) The triceps extend the elbows during the press, contributing to stronger and more toned upper arms.
Stabilizer Muscles Core muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise.
Specifications
Model Number
DR004
Frame
Commercial free-weight steel frame
Product Weight
74kg
Dimensions (L × W × H)
1685 × 1682 × 1373mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Incline Olympic Bench - DR005
3,582.00 SAR
5,399.00 SAR
Description
The Insight Fitness Incline Olympic Bench - DR005 is designed to provide a comfortable and stable platform for upper body workouts focusing on the upper chest and shoulders. It features chromed dual bar holders for durability and easy bar placement.
Features
Chromed Dual Bar Holders Durable and resistant to wear, these holders make bar placement safe and easy for users of different heights.
Adjustable Seat Allows users to find their perfect seating position for comfort and proper workout posture.
Open-Frame Design Provides stability and easy access, ensuring you can focus fully on your exercise.
Integrated Foot Rest Offers extra support and comfort while using the bench for incline pressing exercises.
Heavy-Duty Steel Frame Built solid with high-quality powder coating for long-lasting durability and strength.
Target Muscles
Upper Pectoralis Major (Upper Chest) The primary muscle targeted by the 30-degree incline, helping to build a full and defined chest.
Anterior Deltoids (Front Shoulders) Assist in the pressing motion, contributing to shoulder strength and development.
Triceps Brachii (Back of Arms) Help extend the elbows during pressing movements, adding arm strength and definition.
Core Muscles Engage to stabilize the body and maintain proper form during incline exercises.
Serratus Anterior Supports shoulder movement and stability during the pressing motion.
Specifications
Model Number
DR005
Frame
Commercial free-weight steel frame
Product Weight
104kg
Dimensions (L × W × H)
1675 * 1670 * 1373mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Preacher Curl - DR020
2,354.00 SAR
3,586.00 SAR
Description
The Insight Fitness Preacher Curl - DR020 is a specially designed machine focused on targeting and isolating your biceps for maximum strength and growth. It features an adjustable seat to fit all user heights comfortably, angled at 10 degrees for enhanced stability.
Features
Adjustable Seat: Designed to fit all user heights comfortably, allowing for proper posture and effective workouts.
Angled Seat Design: The 10-degree angle enhances stability and comfort, helping maintain correct form during exercises.
30-Degree Arm Pad: Ensures proper arm positioning for better resistance and reduces strain on joints.
Durable Construction: Made with heavy-gauge steel tubing and finished with a high-quality powder coat for long-lasting use and resistance to scratches.
Comfortable Cushions: Equipped with high-density, stitched vinyl cushions for enhanced comfort throughout your workout.
Target Muscles
Biceps Brachii (Biceps): The main muscle worked during preacher curls, responsible for lifting and bending your arms at the elbow for strong, defined upper arms.
Brachialis: A deeper muscle underneath the biceps that helps add size and thickness to your upper arm for a fuller look.
Brachioradialis (Forearm): Works to stabilize your arm and supports elbow flexion, helping improve overall arm strength and control.
Arm Isolation: The preacher curl bench stabilizes your upper arms, reducing momentum and making sure your biceps do all the hard work, leading to better muscle growth.
Specifications
Model Number
DR020
Frame
Commercial free-weight steel frame
Product Weight
42kg
Dimensions (L × W × H)
955 * 803 * 882mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Sissy Squat - DR038
2,047.00 SAR
3,238.00 SAR
Description
The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective.
Features
Adjustable Foam Pads The 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective.
Customizable Fit The adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout.
Belt Hooks for Variety It includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging.
Easy to Move Built-in wheels make it simple to move the machine around your space whenever you want without any hassle.
Compact and Stable With a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts.
Target Muscles
Quadriceps The main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads.
Hip Flexors These muscles around the front hips get engaged for better hip mobility and support during the workout.
Core Muscles Your core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back.
Glutes (Minimal) The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads.
Specifications
Model Number
DR038
Frame
Commercial free-weight steel frame
Product Weight
33kg
Dimensions (L × W × H)
1076 × 728 × 470mm
Attachments / Accessories
Not applicable – no separate workout attachment set
Installation & WarrantyFree Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
